Do you struggle to relax? Do you find yourself constantly worrying and feeling anxious? Then this four week course could help you.
If you can’t get those anxious thoughts out of your head. Karma Minds can help you to learn to retrain your brain in just 4 week.
Learn how (...)
We are still taking students in the ESOL classes based here at Accrington college. Please can you circulate the attached leaflet to anyone who may like to join a class. You can call 01245 354354 to book an initial assessment.
For anyone based in the RIBBLE VALLEY area we (...)
Viva PR look after the PR for East Lancashire Hospice in Blackburn, Lancashire. The hospice is just setting up a volunteer befriending service for people with life limiting illnesses in their own homes and looking for people to give an hour or so of their time each week or month (...)
Volunteer today
For more information about what you could do please speak to Kathryn Clay (Volunteering Officer) on 01282 or email her at Eastlancashire@alzheimers.org.uk
New 4 week Workshops Starts Jan 29 in Whalley Starts Jan 30 in Oswaldtwistle Starts Jan 31 in Haslingden Starts Feb 1st in Oswaldtwistle 4 week course – cost £60 learn tools and techniques to help you manage your anxiety 07512477046 Email: karmamindsinfo@gmail.com
Are you a worrier? Would you like to (...)
Retrain Your Brain – Anxiety Management Workshops Training sessions for individuals in small groups primarily focusing on anxiety management. Providing insight and techniques, sessions are focused on giving people an awareness of how they can help themselves manage their own anxiety and worry less. Tuesday 8th January 2019 at Whalley (...)
Weekly free 2k timed run for juniors
It is a 2k run for juniors only (4-14 year olds)
Held every Sunday at 9:00am.
Takes place at Clitheroe Castle Gardens, Castle Street, Clitheroe BB7 1BA.
Cost is free! but please register before your first run. Only ever register with (...)
General Practice is at the heart of our communities. GPs, and their teams, together with communities and neighbourhoods are using innovative and practical solutions to meet the challenges they face.
Come and join us to find out how different localities are working with their communities and (...)
Your help and expertise is needed to shape the future of Mental Health services in Lancashire and South Cumbria, the first step is to come to our Listening Event for voluntary and community organisations.
The Listening Event will be led independently by Northumberland, Tyne and Wear (...)
